1/2 Day Mindfulness Nature Retreat
Join us for a year-round guided mindfulness meditation and nature walk on 6 acres of private land with woods, chickens, rabbits, a big white dog and a land cat. During this retreat, you will have a chance to witness a variety of mid-Michigan wildlife, including deer, fish, turkey, hawks, a variety of trees, leaves and quiet, fresh air!
After meditative time in nature, we will create a bonfire (or fireplace) drum circle, share a potluck, and tell interesting stories.
This is a professionally-guided event hosted by SoDC.
Meditative stillness and inner reflection will be encouraged throughout.
3-4 hours in length. $200/pp.
Can accommodate adults and children.
Call for more details. 989-778-4454
Mini-Retreat in the Woods
Children love this mini-retreat, which lasts about 90min. The intent is to SLOW DOWN and notice. Your child will be guided in the practice of mindfulness as he/she explores nature and the forest slowly, closely. Concepts of mindfulness to foster freedom from ADHD, anxiety and depression will be addressed professionally in the flow of each moment, as your child explores and plays (and you take notes). 😉
Moments of healing silence will be practiced.
Contact me to customize the most fitting experience for your child’s needs.
90 min in length. $90 first child, $10 each additional child.
Offered all seasons except during inclement weather.
Contact to schedule: 989-778-4454
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